This Keto Donut recipe is the result of reserching and adapting different donut recipes. I have been experimemnting with oat fiber and this recipe works really well with it. You can substiture the oat fiber for coconut flour and then use your imagination and go wild with your toppings. Just remember to adjust your nett […]
This delicious moist, yet crumbly tea cake is buttery and sweet, perfect with a dollop of cream or topped with a butter cream icing. You can make this into a cake or try in a muffin tin. Swap out the berries and try blueberries or blackberries. Raspberry Tea Cake […]
Keto Caramel Slice This no bake slice is a sweet hit and you don’t need a lot to get your little treat. The secret to getting this right is patience…. It takes about 25-30 minutes for the caramel and you will need to constantly stir it until if thickens and deepens in colour. It’s definitely […]
Nutrition Information Serves: 10 Serving size: 1 Calories: 217 Fat: 20.7g Saturated fat: 6.4g Carbohydrates: 1.4g Protein: 6.0g Ingredients 11/2 cups Almond meal ½ tsp Baking powder ¼ tsp Baking soda 2 tbsp Dried ginger (I like a ‘gingery’ loaf but you may want to reduce this to 1 tbsp for a milder flavour) 1 tsp Mixed spice ¼ cup Walnuts, chopped […]
Ingredients 5 tbsp ground psyllium husk powder 1¼ cups almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame seeds (optional) Instructions Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl. Bring the water to a boil. […]
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