This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle. Original recipe yields 6 servings Ingredients ¼ cup butter 5 cups coarsely chopped fresh mushrooms ½ cup finely chopped onion 1 clove garlic, minced ½ teaspoon salt ½ teaspoon ground black […]
Ingredients 2 eggs 1 cup Grated Mozzarella cheese 1/2 Grated Parmesan cheese Salt and pepper to taste Instructions Mix all ingredients together and then spread on a line oven try. Cook in a preheated oven at 180-200 degrees for 15-20 mins. Take out of the oven and cut into desired shape and size. *Use as […]
Ingredients – for 2 servings 1/2 cup grated cheese 2 eggs salt and pepper to taste Filling Ideas: Bacon, mushrooms, tomatoes, avocado, ham, salmon and cream cheese, burger patty, pulled pork or beef, cream & cinnamon with berries. Top with: poached eggs and bacon, creamy mushrooms, salad and prawns, mince, butter and SF maple syrup […]
Ingredients 5 tbsp ground psyllium husk powder 1¼ cups almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame seeds (optional) Instructions Preheat the oven to 350°F (175°C). Mix the dry ingredients in a large bowl. Bring the water to a boil. […]
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